Barbells are an integral part of any weight training routine. They can be used for many types of training, like CrossFit and powerlifting. But, just like any other type of gym equipment, barbells stump a lot of people. They wonder what size they should be, how to incorporate them into their training routine, whether they’re for beginners and more. There’s a lot to familiarize yourself with when it comes to barbells. But don’t worry. To ensure that you can reach your strength training goals and dominate along the way, we’ll share everything you need to know.